This beautifully guided Birthing Visualisation takes you through each stage of labour, gives you an insight of what to expect during the birth experience and completes with the welcoming of your baby. An opportunity to use your imagination to create a safe birthing space within… leading to feelings of confidence and clarity for giving birth.
Practice when you are ready to focus on your birth vision. A useful tool to use with your partner or doula (birth support person) when making your Birth Plan.
THIS IS FOR DOWNLOAD ONLY. To purchase the physical CD see here.
Track 2 – 19 mins